Surrender to the moment...

I’ve spoken to so many people this week who have found motivation and focus so hard to grab hold of.

Maybe this is the moment to surrender and pause. Look at everything you have achieved, even within the last few days and celebrate success.

The world we once knew is no more and adjusting to that is everyone’s next opportunity.

Smile, breath and begin again refreshed a new version of who you were 5 minute ago.

Stay safe everyone and reach out whenever you need or want to. Let’s get lost together.


©2020 Mindologists with Dr. Zoë Douglas-Judson | +44 03333 447 505 | UK - Spain - Australia - USA 

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